Hey, I’m Steph!

And I’m just a Human healing, helping other Humans heal.

Get The Guide

It all begins with the willingness to change. Maybe you want to experience life for the first time. Maybe you want to turn feel joy.

Hey, I’m Steph!

Mama to Murphy (my crazy cute Frenchie), human behavior obsessed, adventure junkie, truth seeker, question queen, yogi, tiny-habits lover, certified Neuro-Linguistic Programming Practitioner, coffee addict, and your *biggest* cheerleader.

I’m a Transformation Coach and Behavior Change expert on a mission to help as many women as possible overcome the scars of abuse and trauma to create a life free from chaos and one of calm, ease, and joy.

It all starts with…

The Connection Point

Creating Your Healing Space is all about learning how to master your brain, behavior, emotions, and habits, so you can experience real transformation from the inside out and truly live a life of calm, peace, and joy. 

This starts with unlearning everything you once knew and relearning everything you know about The Connection Point between the Mind, Body, and Spirit. 

At TCP, we prioritize providing you with the most effective resources, support, and guidance based on real science (and LOTS of personal experience) to help you bridge the gap between allllll the things you’ve already learned along the way and designing a Healing Space that is specific to your very unique needs, so you can start living a life you absolutely love.

  • MIND

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • BODY

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.

  • SPIRIT

    It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more.